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(via fitastic)

barbellbunny:

beccasfitlife:

The first photo was taken January 10th, 2011. The last 3 were taken today, May 1st, 2012. I have been lifting seriously for about 5 months now. I was once the girl with no booty and now I’m finally getting one :)

Girls, LIFTING WEIGHTS DOES NOT MAKE YOU BULKY. It makes you have sexy curves. So stop being afraid and get in the damn squat rack.

I want to show this especially for my friend Theresa.

(via sweet-healthy-bliss)

(via sweet-healthy-bliss)

(via sweet-healthy-bliss)

(via sweet-healthy-bliss)

allyfit:

crosstrainingcanadian:

crossfitandfitgirls:

Even 1% seems high.

True about basically every workout I do.

LMAO

(via sweet-healthy-bliss)

get-fit-and-lose:

300daysofskinny:

i want to be “that bitch” on the beach with the amazing body!

i kind of missed 2012…

(via sweet-healthy-bliss)

(via sweet-healthy-bliss)

(via sweet-healthy-bliss)

itstheskinny:

yeah, really?

unfortunately, although I’ve eaten well and under 1400 calories, I didn’t workout today.

blahhhh.